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Freediver

Beginner
​Your first step toward discovering why freediving is becoming a popular way to explore beneath the waves. No previous freediving course is required.
Requirement
Age: 12 years old & above
Prerequisite: able to swim 200m continuously on the surface
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Course Structure
Self-learning
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Theory: PADI Freediver eLearning​
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With the instructor​
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Theory: knowledge review (1hr)
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Confined water: 2 pool sessions (total 4hrs)
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Open water: 4D3N island trip
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Course Fees
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RM1650
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payment term: half upon signing up the course and remaining half before island trip
​
Includes
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rental of training fins and mask
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pool entries
Course fees doesn't include island accommodation, food and transport.
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Extra Benefits
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enjoy up to 20% lifetime discount on our freediving equipment store
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FREE one deep pool session (90mins)
Advanced Freediver

Continuing-education
​Designed to refine and improve your freediving skills, allowing you to progress slowly while learning how your body performs during breath hold.
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Requirement
Age: 15 years old & above
Prerequisite: PADI Freediver or equivalent level from other agency*
​
Course Structure
Self-learning
-
Theory: PADI Freediver eLearning
​
With the instructor
-
Theory: knowledge review (1hr)
-
Confined water: 3 pool sessions (total 6hrs)
-
Open water: 4D3N island trip
​
Course Fees
-
RM1900
-
payment term: half upon signing up the course and remaining half before island trip
​
Includes​
-
pool entries
Course fees doesn't include island accommodation, food and transport.
​
Extra Benefits
-
enjoy up to 20% lifetime discount on our freediving equipment store
-
includes one Frenzel workshop
Master Freediver

Continuing-education
For advanced freedivers who want to approach elite freediving levels. You'll learn to bring your static apnea, dynamic apnea, free immersion and constant weight skills to the next level.
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Requirement
Age: 18 years old & above
Prerequisite: PADI Advanced Freediver or equivalent level from other agency*
​
Course Structure
Self-learning
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Theory: PADI Freediver eLearning & assignment
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With the instructor
-
Theory: knowledge review (1hr)
-
Confined water: 3 pool sessions (total 6hrs)
-
Open water: 1 lake session
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Open water: 4D3N island trip
​
Course Fees
-
RM2300
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payment term: half upon signing up the course and remaining half before island trip
​
Includes​
-
pool entries
Course fees doesn't include island accommodation, food and transport.
​
Extra Benefits
-
enjoy up to 20% lifetime discount on our freediving equipment store
-
FREE two pool training sessions
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includes one Equipment Handling Workshop
*A single pool evaluation (at a charge of RM65 includes pool entry) is required for freediver who intend to do a crossover from another agency. Additional training might be needed based on the evaluation.
COURSE STANDARDS & REQUIREMENT
Freediver
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Theory exam
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STA at least 90 seconds
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DYN at least 25m
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CWT/FIM 10m to 16m
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Safety 5m
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Rescue 5m
Advanced Freediver
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Theory exam
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STA at least 2mins30secs
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DYN at least 50m
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CWT/FIM 20m to 24m
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Safety 10m
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Rescue 10m
Master Freediver
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Theory exam
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STA at least 3mins30secs
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DYN at least 70m
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CWT/FIM 32m
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Safety
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Rescue
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DNF
Looking for pool only certification?
Basic Freediver
Learn basic freediving principles and focus on practicing breathhold techniques in a pool or confined water site.
The PADI Basic Freediver course is a subset of the PADI Freediver course. It's a great first step for developing solid freediving skills. You learn basic freediving principles and focus on practicing breath hold techniques in a pool.
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Course Fees
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RM950
You can choose to furthur your learning from PADI Basic Freediver to PADI Freediver by completing the open water requirement at another RM800.
Requirement
Age: 12 years old & above
Prerequisite: able to swim 200m continuously on the surface
​
Course Structure
Self-learning
-
Theory: PADI Freediver eLearning​
​​
With the instructor​
-
Theory: knowledge review (1hr)
-
Confined water: 2 pool sessions (total 4hrs)
​​
Includes
-
rental of training fins and mask
-
pool entries
​
Extra Benefits
-
enjoy up to 20% lifetime discount on our freediving equipment store
Course Standard & Requirement
-
Theory exam
-
STA at least 90 seconds
-
DYN at least 25m
